Vitamin c inducing period reddit.
148K subscribers in the PCOS community.
Vitamin c inducing period reddit This will probably get lost in the comments but I feel I should mention it anyways. (My period isn’t due for another 9 or 10 days. In this study, we show for the first time the opposing effects of the low and high dose of Vitamin C and vitamin B3 on colon CSCs isolated from HT-29 and HCT-15 colorectal carcinoma cell lines. If everything is working, keep going, or experiment using both layered. So taking vitamin C may induce a period but it’s not healthy. Only intravenous administration of vitamin C produces high plasma and urine concentrations that might have antitumor activity. If fertilization does not occur, progesterone and estrogen levels drop, triggering the menstrual period. But after 2 days I ended up in ER with severe corneal erosion The primary finding of this meta-analysis is that vitamin C and E, taken alone or in combination, did not attenuate adaptations to either aerobic exercise or resistance training. I've been reading a lot about Timeless Vitamin C serum and the ingredients seem to overall be non-comedogenic and safe. The vitamin C is meant to effect your Is vitamin C for inducing period really effective? How does it work? We have all the answers and find you 6 ways of how to use vitamin C to Rumor has it that taking vitamin C for periods can affect your hormones and even make your period come sooner. After my last pill, I started my period 9 days later. the reason for absent ovulation with PCOS is high insulin levels that overstimulate your ovaries. I still have not felt a single symptom of getting a period except for on and off cramps, but the article states that those cramps could otherwise mean pregnancy rather than an incoming period. Imagine you can produce vitamin C, you always generate the optimal amount but you have no choice but to burn 200 calories to do so (200 calories that could have improved your survival in all sorts of ways). At the same time, vitamin C does impact our menstrual cycle I'm in agony after 2 weeks of pms, and day 70 of the cycle, I've read that vitamin c can induce periods, is it true and has anyone tried this method successfully? Consuming higher doses of Vitamin C can cause your period to come within two to three days if done effectively. Here's whats worked for me: supplements such as inositol, vitamin E, folic acid etc. A 2016 study linked vitamin C with increased progesterone and decreased follicle-stimulating hormone levels, but what this might mean for reproductive health is unclear. ETA: GUYS I figured it out. Does anyone know any remedies or tips to induce a period, my period is set to start in 4 days and I want to start it early before an event next Monday. I am going on a vacation next Saturday and my period lasts 5 fays. Instant mess. I don’t use vitamin C myself, but The Ordinary had a Ascorbic Acid 8% + Alpha Arbutin 2% product that might be a good place to start. Just hoping for my period to come this week. Because a lot of healthy foods don't contain very much vitamin C, it requires selecting foods that are high in vitamin C, like oranges, tomatoes, or broccoli. From discussing popular vitamins like Vitamin C and D to exploring the effects of lesser-known supplements, our community is here to help you make Vitamin C helps with hyperpigmentation connected to melanin, but it does tend to be kinda irritant so that's why isn't used much for the under eyes, if your issue is with hyperpigmentation caused by melanin you can find things with niacinamide that helps with brightness but is less irritant. 20 bucks, OK-fairish packaging, contains an ascorbyl derivative and it The week leading to my period I always get TERRIBLE breakouts along with bloating and all the other fun things that come with pms. Dray, a dermatologist that has her own youtube channel and I'm wondering if you agree with her opinion on Vitamin C Serums as not necessary. Once a year if I am ever late, my cycle has extended upto 31 days. A period starts about two weeks after ovulation from a drop in progesterone. Not sure why sometimes it works better than other times, but I think my allergies/hormones are going totally haywire because of perimenopause, so your mileage may vary (greatly)! Vitamin C in Dermatology. the packaging is also opaque. A place to discuss Polycystic Ovarian Syndrome and all that comes along with it. Update:I think she's arrived as spotting has started! Apparently the way to induce a period is post a reddit thread about it! Archived post. Mine sometimes has trouble coming out the first day or two. 3. Reducing histamine-inducing foods like diary and wheat the days leading up to period Supplementing with magnesium, zinc and vitamin b6 (especially during luteal phase) Reducing stress and engaging in relaxing activities like breathing exercises or yoga Just tonight I’m starting my new pack as well as 1000mg vitamin c tablets night and morning, and a pregnancy test I took came back negative but I’m worried I took it too soon. You can trigger a period with a progestin, but you can’t trigger a period with non hormonal methods. That's why the SkinCeuticals vit C is so expensive and coveted (they have a patent on their preservation formula), and why Timeless is so popular (they mimic SkinCeuticals' formula for way cheaper), and why vit C derivatives like MAPs are so Vitamin C is a great ingredient, but you have to use sunscreen during the day no matter what. The people that have this illness are not attention seekers, they are not dare devils, and telling us to "just eat" is not helpful in any way shape of form. I use vitamin c on my face daily but I also have a giant scar on my nose from my cat. Or if you want to use two products, use vitamin C in the morning (for photoprotection), and peptides at night. I hope this helps because I thought the same thing about vitamin c (I use a 30%) and it didn’t really “change So they reviewed one study that gave people a pill that was a combined low dose vitamin C/ vitamin E. An Overview about Oxidation in Clinical Practice of Skin Aging. ) Varying between 28-35 days give or take. Or check it out in the app stores I felt the same way 😂 Vitamin c can help hurry it along sometimes, and it has the added bonus of flushing out the stimulants at the end of the day too! owlgreytea • It's totally fine to take it with rose hips! but for the whole inducing Actually, what they’re saying is TECHNICALLY true. Once this bottle is gone, I’ll look for a low dose of L-ascorbic and try that. It basically forces the egg to detach from your uterus. I’d say it’s safe to say it works because I tapped out off of half a blunt and ended up sitting on the floor ducking out of sight from a “sniper” for That's been my plan but for months now I feel like I have either gas or food trapped in upper right/left quadrant where I get this gnawing/sharp pain that will come and go for 2-5 seconds throughout the day. Okay so I literally have period imbalance where I can have either one mnth with period and two months without and so on or one month 2 periods and A quick PubMed search reveals four articles relating in at least some way to “vitamin C and abortion” in humans. It’s the last step before I receive an official diagnosis. Ginger is a very well-known emmenogogue. This is the first time my period is so late. i have seen some people complain about this pump style, or that they can't see how much product is left, but it is actually a reflection of the company's willingness to implement best practices for their Vitamin C helps with hyperpigmentation connected to melanin, but it does tend to be kinda irritant so that's why isn't used much for the under eyes, if your issue is with hyperpigmentation caused by melanin you can find things with niacinamide that helps with brightness but is less irritant. Or check it out in the app stores TOPICS. Check out Solaray Time Release Super Bio Vitamin C. But before I started it, I had this thing about avoiding Vitamin C. Andrew Saul wrote a great book about vitamin c and one important recommendation he makes is to divide the dose. When a period starts depends on when you ovulate. Super mild cramps but daily, I’m irritatable, tired, and my adhd it’s unhinged. I’m looking for a recipe though I can make that actually works. The No BS Guide to Vitamin C (L-Ascorbic Acid) Serums for Brighter Skin. I have a solid routine that includes OCM (almond oil, I have dry skin), CeraVe PM, and sunscreen. It's not uncommon for people on OC to choose to skip a period by skipping the inactive pills and going straight into the next pack. I've also been taking zinc cold eeze losenges for the first time. Each form has their own level of strength. Inducing a period possible? but idk how long itd take one time i didnt have one for 7 months is there anyway i can make it come sooner i heard vitamin c helps is that true? extra information: im a 22 year old Now, there is such a thing as an unhealthy amt of vitamin C to consume, so make sure to not overdo it. The trick is It’s thought that vitamin C can elevate your estrogen levels and lower progesterone levels. This causes the uterus to contract and the lining of the uterus to break down, leading to So me and my boyfriend had a little accident and I decided to take a lot of vitamin c to help induce my period, please let me know if it actually works ladies 🫶🏻🫶🏻. It might be late to do that now if you've already been on the inactive pills for half the week, but for future reference, you might want to ask your doc about this if you really want to avoid having a period at a certain time. so while I'm sure vitamin c does "boost spf" in some sense and scavenge free radicals during the day, I don't think it's as important as people make it out I have been taking 500 mg Vitamin C 2x/daily based on the book The Mood Cure by Julia Ross. You may want to research what form of Vitamin C is in your current product and then move onto something stronger. 2g all at once is less effective than 500g 4 times per day because that vitamin is water soluble and the kidneys have limited ability to keep your C. Please read the rules before posting! Since Reddit’s API changes, Reddit is still failing to meet the needs of those who rely on accessibility tools for their various platforms like those previously offered by 3rd party apps that the 2 serums are compatible and can be paired together to get a better effect but I have understood not to use the Vitamin C serum on damp face, so High dose of Vitamin C has been proven to selectively kill colon cancer cells having BRAF and KRAS mutations by inducing oxidative stress. Far better than the Neogen Vitamin C Powder and even a step above the Cosrx Triple C Lightning I am 21 y/o & 7 days late on my period with no sign of it coming but I have not been sexually active since March 14. How Much Vitamin C Should I Take to Start My Period Reddit? **While Reddit user experiences vary, the general consensus suggests that taking high doses of vitamin C, **Using vitamin C to induce a period Reddit should be approached with caution. These are all great products for me, but alas, apparently I can't combine Vitamin C with the glycolic acid, or the glycolic acid with the retinol, or the retinol with the vitamin C if I want to have the benefit of C in the AM as an antioxidant, and the benefit Myth #5: You shouldn’t combine retinol with vitamin C. For almost a week, I’ve been spotting, and now, it’s like I have my period. Other circumstances call for increased Vitamin C needs. Or check it out in the app stores Inducing Period . Silicone sheets work better for lumpy collagen build up than vitamin c. It’s the third vitamin c serum I have tried and I’ve only been using it properly for 2-3months. Before this I never used Vitamin C bc of how people said it made them break out. You will have your period like a week or less after taking Plan B, it basically just makes you have your period (in most cases), but then you might not have a period for like three months (sometimes more) and you will be hormonal FOR ALL THAT TIME! So would not recommend. Thank you! Ask a doctor or medical professional on Reddit! All flaired medical professionals on this subreddit are verified by the mods. the period 8K subscribers in the period community. This study Get the Reddit app Scan this QR code to download the app now. The amount or percent of vitamin C absorbed is irrelevant when it is being used in high doses to prevent or reverse oxidative stress. During the research, 20 ladies were tested to ascertain the effectiveness of using vitamin C in inducing period. Overall, the daily recommendation for vitamin The idea is that by increasing prostaglandins through high doses of vitamin C, women can stimulate the uterus to contract and induce a period. Philadelphia 76ers Premier League UFC Television The Real Housewives of Atlanta The Bachelor Sister Wives 90 Day Fiance Wife Swap The Amazing Race Australia Married at First Sight The Real Housewives of Dallas My 600-lb Life Last Week Tonight with John Oliver Iron increases the absorption of vitamin C in two ways. Although too much dietary vitamin C is unlikely to be harmful, megadoses of vitamin C supplements might cause: Diarrhea. I've been using the C+C serum the last couple of weeks and so far, it's too soon to tell if it's helping much with my PIH. New comments cannot be posted and votes However, if that method doesn’t work for you, you can also try using Vitamin C to induce a period. This month I’ve been drinking half a packet of vitamin C immunity boosting powder drink every morning- so about 500mg vitamin C every morning. I am going to be traveling to a camping trip in the middle of the desert and my period is supposed to happen all 3 days I am there. I’m starting with First Aid Beauty’s vitamin C serum because it’s only 10% and a gentler derivative. High vitamin C foods include oranges, kiwifruit, strawberries, guavas, bell peppers, papayas, broccoli, tomatoes, snow peas, and kale. This is why these supplements are manufactured in excess. Not saying anyone should or shouldn't. For it to be effective, you have to megadose Vitamin C (pick a supplement without rose hips) every few hours over a period of three days. It’s the 2nd 100% L-AA serum I’m using. Of the 20 ladies, 16 started bleeding 3 days after the vitamin C dose was administered. I took plan B within an hour and LOTS of vitamin C. My last period was in January and I have not had sex since Christmas time so I assume I am not pregnant. So about a month ago C-serum (known and expensive brand) got into both my eyes. Yes, it depends on the product and how well it’s formulated if the vitamin C gets into the skin. Because efficacy of vitamin C treatment cannot be judged from clinical trials that use only oral dosing, the role of vitamin C in cancer I wanted to know if I anyone’s tried The Ordinary Vitamin C Suspension 23% + HA Spheres 2%. That study didn’t find any improvement over placebo. The skinceuticals Vitamin C has studies on its efficacy, so that one can say for sure it’s This is according to up to date research by world renowned Vitamin C expert Thomas E. A recent study revealed two important facts: not only did retinol prove effective when paired with vitamin C, but the two worked beautifully together to defend skin against environmental assault when applied under a sunscreen. Posted by u/babywishes123 - 1 vote and 2 comments Just itching for it to be here so I can try again. But the evidence on this comes mainly from animals, with limited relevance to humans. I learned Take 2 vitamin C gummies for breakfast, lunch, and dinner. I have been only using it for a short period of time and i have noticed a huge difference with the acne scars on my face fading away and my complexion looking less dull. Water definitely helps dissolve the grit, but stinging really isn't a positive thing - it just means your skin is being irritated. All I take now is a fish oil, vitamin D and a prenatal vitamin daily. When a period starts is a hormonal process. Drink lots of water. Vitamin K2 MK7 works synergistically with calcium and vitamin D to make calcium go to your bones instead of your arteries. glow, it feels nice and makes my soft but gave my skin an orange tint. A late period is because you ovulated later than normal. How to Use Vitamin C to Induce a Period. Vitamin C in Dermatology. When you ovulate later in your cycle than normal, your cycle will be longer. Vitamin C is a crucial nutrient with numerous benefits, but inducing periods is One study shows that combining oxaloacetate and vitamin C supplements can help alleviate PMS (premenstrual syndrome) symptoms, anxiety, stress, and depression. I am speaking from my own personal advice and not from a medical perspective. I really want to consistently use Drunk Elephant's C-Ferma Day Fresh Vitamin C, The Ordinary's 7% Glycolic Acid Toner and a 1% retinol. Stress was probably the biggest factor in delaying my period, which is an annoying answer, I know. L-ascorbic acid is a form of ascorbic acid (vitamin C) that is recognisable as vitamin C in the skin. So I'm reading loads about vitamin C being photoprotective, but then loads saying it increases photosensitivity especially things with l-ascorbic acid as the active ingredient, really confused, I want to build a routine around Arigiline/->Vit-C->SPF in the morning but would hate it if it made me photosensitive, as I suspect rosehip/sheabutter may have done. I get the best results putting a couple drops of oil on damp skin, then layering the vitamin C. If anyone has something I’ve been doing some preliminary research on Vitamin C and read that Vitamin C is more stable and able to penetrate the skin when the pH is below 3. When a period starts is hormonal and based on when you ovulate. The Vitamin C is only being stabilized by the Ferulic and Tocopherol (dupe). Water-based ascorbic acid formulations oxidize extremely quickly, especially without something to preserve its freshness like ferulic acid. Any tips on how to naturally induce my period. If you regularly supplement Vitamin C it may not work though. . I can feel that it’s coming on but I really just want to get it started. I also took Provera last October. I've kept taking vitamin C daily Last month, I started getting a flare up, so I started inserting one vitamin c capsule a day, and switched my probiotic. Keep using the niacinamide in the morning, just use the vitamin C at night. My only gripe is the smell, which I knew about, and maybe also that it’s hard to apply. Reply reply carolinemathildes • I got hit really hard once with a soccer ball in the abdomen, and my period started a week early. The condom broke on Wednesday of last week (5 days as of now). I really wanted to try this product too but really iffy after finding this out. 20 minutes after drinking 1-2g Vitamin C powder dissolved in water, and a lot of my problems get way better. Actually, what they’re saying is TECHNICALLY true. Inducing your period . Have I noticed any decreased pigmentation? I’m not sure/ I this is the one i came to name! also, a good sign about the product is the packaging - they use a pump style that doesn't allow air back into the packaging. But after 2 days I ended up in ER with severe corneal erosion Ive noticed already years ago, that Vitamin C helps me dramatically. Speaking from personal experience, I’ve Edited 22 days later with an update: After taking for a while (usually 1,000-2,000mg/day, but less other days) Vitamin C helps my allergies, but doesn’t totally eliminate them. an inclusive Reddit community where people can ask question to and discuss topics with women over Vitamin C "Many people discuss the benefits of diet to control your periods," explains Lythgoe. It’s People used to say parsley was good for inducing a period Take a Vitamin C supplement. Does anyone have any advice on how to manage symptoms and induce a period naturally until I can be seen by a professional? As for the vitamin C advice, I am a big fan of Peach and Lily (I use their glass skin serum) but they haven’t had a vitamin C serum out for very long. Therefore, it is advisable to consult a physician before using it. I just got Radha Vitamin C serum from Amazon about a week ago, and I've been using it daily since: morning and night. I know it's a long shot, but any herbs to induce my period to come faster? I am not worried about pregnancy at all, just want my period over with before leaving for vacation and my period typically lasts 3 days. I have done this once maybe 10 years ago. Once on, this Vitamin C Serum absorbs incredibly well with no stickiness or residue left behind. By protecting the testes from oxidative stress, vitamin C can also preserve testosterone levels. Levy M. Hi, just wanted to share a warning as I might have given myself a lifetime eye condition because of vitamin C serum. Throughout this article, the various aspects of this method will be discussed. You can find more information on the interwebs. I just had my period induced with Provera (synthetic progesterone). If you want to go lower, Klairs vitamin c has 5%. Vitamin C is a pretty fickle ingredient. One is a 2005 Cochrane review that examines multi-vitamin prenatal treatment as a prevention of miscarriage and stillbirth (not specifically vitamin C) and finds no relation between miscarriage and prenatal vitamin consumption. Or check it out in the app stores Home inducing a late period Period Question What have you guys found to be the best way to induce a late period? i’m going on holiday next week and was due this week, but of course my woman-hating uterus wants to be late and wait for my holiday Get the Reddit app Scan this QR code to download the app now. Hey, so my period is late due to stress. Over a long period of time Niacin can build up in the liver and cause liver damage. So, how do you, personally, get enough vitamin C on a daily basis? Hi, just wanted to share a warning as I might have given myself a lifetime eye condition because of vitamin C serum. vitamin C for period . Posted by u/allons__y - 1 vote and 3 comments Posted by u/slimkiki - 2 votes and 17 comments It helped me start spotting and my period started a couple of days later. I'm taking it just to make up the inevitable deficiency in modern diets. true. I also asked this question on reddit and a few people responded saying the low pH may be what causes some people to break out from using vitamin c. I feel like I am in pms purgatory. I like Vitamin C for fading spots and for the extra boost to sun protection. Inducing a period via hormonal contraception can have many advantages - if taken correctly So I am now 11 days late for my normally regular period. So far I've drunk 2000-3000 mg C vitamin for 7 days and drank parsley tea yesterday and today (3 cups each day). You can’t know, not really if a vitamin C product is well formulated or not, because cosmetics don’t have to demonstrate efficacy of their product to sell it. I've kept taking vitamin C daily Linus Pauling reportedly took 10,000 mg of Vitamin C a day to mimic the serum concentration found in strict carnivores, who are capable of biosynthesizing their own vitamin C. Vitamin C can cause kidney stones and iron poisoning because it increases the absorption of iron. Welcome to r/vitamins - the subreddit dedicated to discussing all things related to vitamins, minerals, and supplements! Join our community to learn about the latest research, share experiences, and ask questions. It gave me a headache that’s about it. It has other benefits too so definitely worth having a look at :) Skinceuticals serum 10 has 10% vitamin c and 0. Proponents of this method Take a TON of vitamin c. I've Pre-rosacea, I loved vitamin C so I’ve started introducing it slowly and so far it seems ok. I was a vegan with the same experience. I am 25, and not ready. I agree. Y’all love it, and good for you, but the hyaluronic acid in it is doing more for your skin than the Vitamin C. The Vichy peptide-c ampoules also has 10% LAA, as does the Loreal revitalift which comes in a waterless suspension. I am a biochem student who is very familiar with essential nutrients and I personally got this fact from the book “Vitamin I was worried it would be getting rid of the Vitamin C too but then I read this from this post. I thought back to my classmates skin and said eh what the heck not like my face could get worse. Linked it here in case you wanted to check it out. I am 21 y/o & 7 days late on my period with no sign of it coming but I have not been sexually active since March 14. The body only requires 70 milligrams to perform daily regular body needs. What I do recall seeing are some tests on how well vitamin c performs versus other antioxidants/sunscreen for protecting the skin against burns, and it wasn't anything to write home about. That one had some cautious optimism. I had started taking 1-2 vitamin C gummies a while ago but now I've been taking 3 a day and also drinking orange juice and smoothies, eating fruit, etc. Why? Share Lately I’ve been seeing a lot of talk about how taking vitamin C keeps your tolerance lower. I know herbs such as mugwort, black cohosh, and parsley are good, and I’ve also heard about Vitamin C, radish leaves, ginger. *1g of quality Vitamin C supplement can cost as little as a $0. and many others. 05/dose. It’s recommended not to take Vitamin C an hour before and after taking Adderall. Not sure why sometimes it works better than other times, but I think my allergies/hormones are going totally haywire because of perimenopause, so your mileage may vary (greatly)! Posted by u/nomasmustache - 2 votes and 10 comments It’s normal for cycles to vary and to have an occasional off one. Topical use adds to the existing concentration of Vitamin C in the skin. Or check it out in the app stores Home inducing a late period Period Question What have you guys found to be the best way to induce a late period? i’m going on holiday next week and was due this week, but of course my woman-hating uterus wants to be late and wait for my holiday Hi, I am looking for some advice or tips about using Vitamin C. Then wear a heating pad over your stomach. While most people treat Vitamin C like an acid, it's mechanism isn't exactly similar to AHA's. it was a terrible cycle. I’ve heard any source of vitamin C is good! I drank turmeric with water because I heard it Which ole henriksen do you use? I’m looking on Sephora and see “truth barrier booster orange ferment vitamin C essence” (good Lord idk how they even fit that whole name on the bottle) and “banana bright 15% vitamin C serum” and “truth serum vitamin C serum” I love skincare but there are so many brands and then products within brands. o. Unpleasant side effects come along with our menstrual periods. Hello! The last year and a half I've developed a skincare routine that I think is pretty good! In the AM, I wash only around my chin and forehead with a bha cleanser, pat on a generous amount of sana soy lotion (its watery though so more like a toner texture), apply my cerave pm with niacinamides and finish with sunscreen. Otherwise great. Very important stuff. But there were days where my meds wouldn’t work and I would think “maybe it’s because this drink I had has vitamin c in it,” even if it was well after taking my meds. It worked and I have had a period semi regularly for about 4 years now. I use every day and the bottle lasts me over a month! Does anyone have any tips to make your period come. Since Reddit’s API changes, Reddit is still failing to meet the needs of those who rely on accessibility tools for their various platforms like those previously offered by this is the one i came to name! also, a good sign about the product is the packaging - they use a pump style that doesn't allow air back into the packaging. Vitamin C, herbs or other “remedies” are just old wives tales perpetuated by confirmation bias. First of all, by reviving iron and turning it into a divalent ion, and on the other hand, creating a complex for better absorption of iron, for these reasons, it is recommended to take iron and vitamin C at the same time. Powder from Bulk Supplements, dissolved in decaf coffee (it's the only way I can stand the taste of the glycine – it's sweet, but a weird kind of sweetness). Taking a lot of vitamin C doesn't shorten your period, it's a way to bring on menstruation when your period is late. the period If you mean LAA by vitamin C, I wouldn't use it as the same time as retinol. Second this- vitamin C (no bioflavonoids) for 4-5 days at high doses (6 g) and then add in some don quai, I did this and within 45 mins I had a period after the don quai. Try this for 3 weeks. I leave for vacation on the 5th and would way rather get my period today or tomorrow. I think C vitamin only brought cramps, I've had them for 3-4 days already but no period. i have seen some people complain about this pump style, or that they can't see how much product is left, but it is actually a reflection of the company's willingness to implement best practices for their I've tried Vitamin C megadosing, Vitamin B-Complex, Multi-Vitamins and Minerals, and Zinc Complex(together with calcium) nothing worked although there was a slight improvement but didn't really help on clearing them 100%, as for the diets, I cut out caffeine, dairy products, no sugar at all, only veges, mushrooms, broccoli, rice, no meat, drink When a period starts is hormonal and based on when you ovulate. You guys definitely love the price more than the results, that I am sure of. Additionally, you will want to check to make sure that you aren Reddit iOS Reddit Android Reddit Premium About Reddit Go to Periods r/Periods • by No-Independence-1579. i have seen some people complain about this pump style, or that they can't see how much product is left, but it is actually a reflection of the company's willingness to implement best practices for their After 15 years or so taking Adderall, I FINALLY looked into the interaction of vitamin C and Adderall and realized I was wrong about it. It has vitamin C and niacinamide along with 2 types of hyaluronic acid to help keep the skin hydrated. Before taking any supplements, you should talk to a doctor. I used the Ordinary's 23% vitamin C a few days ago. I got my period on 27th May and Vitamin C can donate 2 electrons and when it does, is reduced from ascorbic acid (AA) to dehydroascorbic acid (DHA). The daily recommended intake of Vitamin C falls in between 70-90mg. Be the first to comment the reason you haven't gotten a period is because you haven't ovulated. Vitamin C acts directly on collagen biosynthesis and is an enzymatic cofactor for lysyl Vitamin C could selectively kill cancer cells by inducing H2O2 production. Thank you! Yes, it depends on the product and how well it’s formulated if the vitamin C gets into the skin. When I was with my boyfriend I know neither of us ‘finished’ so there’s no way I could be pregnant, right? I’ve been taking Vitamin C pills bc I heard that Vitamin C helps to make it come faster but I can’t help but worry. Both is the way to go for me. Philadelphia 76ers Premier League UFC Television The Real Housewives of Atlanta The Bachelor Sister Wives 90 Day Fiance Wife Swap The Amazing Race Australia Married at First Sight The Real Housewives of Dallas My 600-lb Life Last Week Tonight with John Oliver Welcome to TwoXChromosomes, a subreddit for both serious and silly content, and intended for women's perspectives. Vitamin C helps with hyperpigmentation connected to melanin, but it does tend to be kinda irritant so that's why isn't used much for the under eyes, if your issue is with hyperpigmentation caused by melanin you can find things with niacinamide that helps with brightness but is less irritant. but lowering your insulin (low carb, intermittent fasting, weight loss if necessary) can induce I've been coming down with a cold, so I upped my vitamin C intake a lot. The water dissolves the product and the oil seems to decrease irritation. This sub is a safe space for Hi! So, my cycle is fairly regular (26-28 days). e. I think aside from one of the vitamin c derivatives it uses (ascorbyl tetraisopalmitate) this is fungal acne safe because it's an ester (alcohol mixed w I take anywhere from about 8 to 50+ grams on most days. Vitamin C also somewhat of a chelator so you run the risk of loosing important minerals. Increase intake the vitamin May lead to bleeding. I’ve been having issues with really really light and almost non-existent, irregular periods and I’ve read on here that a lot of people take Vitamin C supplements and it would help make their period come on but it would also cause it to become heavy and it would cause really bad period cramps. Apparently I was still lacking nutrients which you may be as well. If I take antibiotics and or get sick I may skip, but other than that doing pretty good now. 200 mcg ( micrograms ) unless you eat 50 grams of natto beans every day. Ovulation could be late for a variety of reasons, one of which is being stressed, getting sick, etc. When I went to the Ulta I picked up my niacinamide and saw that TO Vitamin C Suspension 23% +HA Spheres 2% was there. They don’t actually work to start your period. 2% ferulic acid so that would be a good place to start. I took it in the afternoon ~3pm after drinking water and coffee, i will take again later or tomorrow morning, without drinking water to be more confident on the result. Hello everyone! I am avid follower of Dr. No. Anyway it’s the Ti’am My Signature C source vitamin C serum. She recommended taking a Vitamin C containing bioflavonoids. I am going insane. Vitamin C is a cofactor (speeds up the enzymatic process) for two important enzymes (which convert one substance to another): DAO (diamine oxidase), which regulates histamine degradation, and DBH (dopamine beta-hydroxylase), which regulates conversion of dopamine to norepinephrine. Neither V_ O2max, endurance performance, lean mass or muscle strength were negatively affected by vitamin C and/or E supplementation. Period Question I'm 13 days late and I know I'm not pregnant. Get the Reddit app Scan this QR code to download the app now. NFL NBA Megan Anderson Atlanta Hawks Los Angeles Lakers Boston Celtics Arsenal F. I started AF three days after my last pill then. While some users claim that vitamin C can induce periods, the scientific evidence is not conclusive. Topical vitamin C and the skin: mechanisms of action and clinical applications. It’s difficult to say whether vitamin C is better than peptides, since (AFAIK) no study has directly compared them. Oral vitamin C produces plasma concentrations that are tightly controlled. From discussing popular vitamins like Vitamin C and D to exploring the effects of lesser-known supplements, our community is here to help you make Inducing a period a few days early, any herbs shown effective? I have my tubes tied and there is no chance I am pregnant, so no worries there. I got this because apparently it’s meant to help with hyperpigmentation which I’m suffering with around the mouth. or fruits that can induce periods? I've heard eating pineapple is good, I take vit C supplements often, and I take Lady's mantle drops. You can’t. The (misguided) concern about combining these ingredients is also based on Of the four I've tried Tatcha vitamin c serum is my favorite, it goes on smooth, sinks in well, brightens my skin, and fades discoloration. New comments cannot be posted. 😭😭 Use of vitamin C in inducing period in some people may lead to many side effects. I've been using The Ordinary niacinamide for almost a year and I find that it has all the same benefits as vitamin c would (brightening, reduced PIH, etc) but it helps control my acne rather than I just got this as my first vitamin c serum (20%) since it seems to be rec’d a lot here and I’m tolerating it well. *Vitamin C is anti-inflamatory, an antioxidant, and is not produced naturally by the body and must be added through diet. Can help even skin tone 2. Vitamin C sinks into the skin fairly quickly, within 10 to 15 minutes (depending on formulation) and cannot be removed from the cellular layer through normal You can take take vitamin c, it will never harm you. ** Consuming excessively high doses of vitamin C can lead to various side effects such as Large levels of Vitamin C work to induce a period because it simultaneously works to increase estrogen levels while decreasing progesterone levels. Compared to other vitamins, I've noticed it's difficult to get adequate vitamin C through just "varying" up your diet. *Vitamin C continues to get absorbed by the blood even at very high doses. It's never ceased to amaze me. Long story short, after doing research, I began taking vitamin d3 pills, vitamin c, magnesium, zinc, and women's once a day pill everyday the week before my period came on and boy oh boy I was SAVED! My periods are pain free now! Inducing period Hey :) I'm planning a trip that sort of has to happen around the last few days of my period (usually 6-8 days) and of course, I wouldn't rather have it that way if it were up to me. They reviewed another study that gave people vitamin C supplement and a much higher dose vitamin E supplement than the other study. , J. When a period starts is hormonal. Its antioxidant properties mean vitamin C provides neuroprotective effects and benefits for blood flow. This morning I woke up with a huge under-the-skin, no head type monstrosity on my cheek, I'm prone to a few of these, so I dabbed a bit of this charcoal/tea tree/ witch hazel on the spot, and instead of the reducing the inflammation like that mask typically does (I've been using it for 3 years now), it just brought it to a teeny- tiny head. Most doctors won’t see you for a late period until you go 60-90+ days without a period. Some niacinamide products have helped me with fading sun spots, but Vitamin C does the heavy lifting for that sort of thing. So me and my boyfriend had a little accident and I decided to take a lot of vitamin c to help induce my period, please let me know if it actually works ladies 🫶🏻🫶🏻 Locked post. Timeless is a weak dupe for C E Ferulic with lower quality preservatives. The highest strength possible from a cosmetic use standpoint is when vitamin C is in the form of L-ascorbic acid. Play around and see what works for your skin, but just take it slow and make sure your skin can handle it. I have to say that just behind the Glow Recipe Pineapple-C Bright Serumthis was the most “elegant” and comfortable to apply Product I have tried. Others I've tried: Drunk Elephant c-firma, it goes bad fast and smells like bad bologna. 500 mg daily or more of vitamin C a day may lead to side effects such as fatigue, kidney stones, and nausea. Emmenagogues (Period-Inducing Herbs) Some herbs are emmenagogues, meaning they induce a 31 votes, 21 comments. ) Vitamin C is the safest option right now since it's water soluble and has very few drawbacks taken in < 1000 mg dosage per day. Progesterone levels increase after ovulation. On Saturday i took 2000mg of vitamin c, a pill of 500mg paracetamol, and 2 cup of warm milk with cinnamon, turmeric, and ginger powder, and did about 50 squats. This is a relatively new thing for me-started about 10ish months ago. So anything you can take to chill you out will TL;DR: Vitamin C + Niacinamide can make a great team! What you've been told about them not working together is not true. Vitamin C is an antioxidant that may help with various skin concerns. Since Reddit’s API changes, Reddit is still failing to meet the needs of those who rely on accessibility tools for their various platforms like those previously offered by Then add in a Vitamin C. Losing weight (i know we have all heard it but it did bring me from not having a period for 3-4 months to having a cycle of 35 to 50 days), lowering my stress levels so stuff like yoga, journalling and taking care of my mental health. I bought it two days ago and I’ve used I don’t know if I can say it’s a favourite. Is anyone here trying to induce period by taking Vitamin C? What Vitamin C(Brands) do you take? Share Add a Comment. I'm planning to do it twice a week for several weeks and gradually build up to a higher frequency. There are also black period swimsuits and period underwear, though I cannot speak to those personally. Posted by u/Savaralyn - 2 votes and 3 comments And! The great thing about menstrual discs is that they don't create suction so they're much more IUD friendly than a period cup if that's a concern. I’ve always gone with Skinceuticals as well because they have figured what chemicals to mix with Vitamin C and the percentage of chemicals to use. We are a welcoming subreddit and support the rights of all genders. I was stressed about my period not starting which delayed my period further, which stressed me out. The skinceuticals Vitamin C has studies on its efficacy, so that one can say for sure it’s Ive noticed already years ago, that Vitamin C helps me dramatically. Edit: Vitamin C comes in different forms. I read on a couple blog posts that women have successfully induced miscarriage by taking ~6,000 mg of Vitamin C a day. So, I decided to try it out by taking two vitamin c gummies then smoking later on that night. C. Why do I take Vitamin C? My father and grandfather both had a heart attack, so I believe that Vitamin C can be helpful for my heart health. Lets say you discover vitamin C sources, and now all mutants in population that don't naturally generate vitamin C don't die off. Nobody's responded to this post yet. *Vitamin C reduces the risk of cancer. I've noticed my fine lines becoming more prominent since using Active vitamin C is clear. Background: For my 35th birthday, I gifted myself prescription skincare and have started Retin-A as of last night. A few days ago I started taking 1000mg vitamin C as a support There are theories that extra vitamin C could induce a period due to similar effects to progesterone. You read correctly. Or check it out in the app stores I felt the same way 😂 Vitamin c can help hurry it along sometimes, and it has the added bonus of flushing out the stimulants at the end of the day too! owlgreytea • It's totally fine to take it with rose hips! but for the whole inducing Hello everyone! I noticed frequently on this sub period-havers wanting to have their period start sooner because of whatever plans or just feeling crappy and wanting to get it over with sooner. Some studies done while I was in college found that 500 mg twice a day was largely optimal, and anything more than that merely results in elevated urine concentrations. I take 6 x 500mg tablets during the whole day. Obviously pregnancy vs getting a cold would have different options for inducing your period, but if you know when you ovulated, you should be able to predict the adjusted period start date. Has anyone heard this or used this method? I am 5 weeks today and plan on a medical abortion once I can. I wasn’t getting my period and so i took 4 tablets of 500mg "Many people discuss the benefits of diet to control your periods," explains Lythgoe. Progesterone for 3 months to jump start my period. It will increase blood flow to the uterus, and you will be relieved of your burdens. He also recommended take any C quantity that will make you symptom free. But, if you're looking for a little off-the-record tip that might help speed our lovely mother nature along, I HIGHLY suggest grabbing some vitamin C (juice helps me more than supplements) to get the job done. The lumpy parts go away with the continuation of silicone sheets/gel. You can’t induce a period without a prescription of progesterone. I took it for 10 days starting around CD60 something. And it's the easiest thing one can do to induce menstruation. There are suggestions to use a cleanser to lower the skin’s pH, but I don’t really wash my face with a cleanser in the AM because it tends to be more drying (especially, since most im almost certain that I will miss my period. I’m supposed to get mine on Wednesday but I need it to be done by Friday since I’m flying out on Summary: Starting tret 2x/week to build up slowly over several weeks to months; need to know when/how to add in an exfoliant, vitamin C, and then eventually other stuff. Sunday Riley c. Will update on the test and my period. Vitamin C is a difficult chemical to keep active, this is why it is always mixed with another chemical because vitamin C oxidizes quickly and easily. Vitamin C supposedly raises estrogen levels slightly, which can kickstart menstrual bleeding. A period starts about two weeks after you ovulate from a progesterone hormone drop. Reply reply More replies Anorexia Nervosa is a real, serious illness that affects thousands upon millions of people daily. You should go with injections if One of the bloodiest, most painful periods I have ever experienced. Be careful tho, vitamin c in pills or powder contains sugar, so try to find a sugarfree one. So I started to Since Reddit’s API changes, Reddit is still failing to meet the needs of those who rely on accessibility tools for their various platforms like those previously offered by 3rd party apps that the 2 serums are compatible and can be paired together to get a better effect but I have understood not to use the Vitamin C serum on damp face, so [skin concern] Vitamin C serum caused a lot of hyperpigmentation( a large amount) on my face in only 3 day time period ): Be sure to take vitamin K2 MK7 with vitamin D3. For more info, I recommend checking out Period Nirvana on YouTube. Internet Culture (Viral) Amazing Im a bad influence but this will induce your period 3,0000 mg in vitamin c (gummies) Parsley mixed with garlic tea Heating pad Looking for a tea recipe to induce a menstrual period. I researched the founder, Alicia Yoon, to see what she advised people to use and settled on the TruSkin Vitamin C serum. It was just like a standard period, maybe a little lighter. When should I take another test and when can I expect to get my period? Should I take a plan B tomorrow to ensure I get any bleeding at all? It’s a coincidence. Also, take vitamin C (separately ofc!). Im talking like 1 and hour. They also suggested inserting fresh parsley into the cervix and drinking parsley infused water. The lowered progesterone levels There is no research or scientific evidence that vitamin C may lead to the onset of menstruation earlier than usual. Your body doesn't necessarily need 500mg of Vitamin C. I’m day 35 of my cycle and took it 3 days prior to today, my period didn’t end up coming. 2. Have been taking 1500mg of vitamin C a day and my horrible hormonal nausea has stopped completely so far. The pump shoots it out at approx 2847846 mph and it’s very runny. LAA can absorb into the skin if the product containing it has low pH (max 3,5) and retinol containing product usually has much higher pH. However, I seem to experience some side effects and I am curious if some of you experienced the same things: -tiredness (both mental and physical), quite extreme -not sleeping well -skin rash (i already have folliculitis but it got worse) -bloating (probably the Edited 22 days later with an update: After taking for a while (usually 1,000-2,000mg/day, but less other days) Vitamin C helps my allergies, but doesn’t totally eliminate them. A period starts about two weeks after ovulation from a progesterone hormone drop. It maybe both your period but also gastrointestinal issues induced by the abundance of vitamin c. Or check it out in the app stores Inducing a period . What do you think of vitamin c for anti-aging? I'm in my late 20s and want to try new products besides just my retin-a (which I also use for acne). I don’t remember exactly why that dose. Personally, my skin loves vitamin c so I do l-ascorbic acid in the morning and then an tetrahexyldecyl ascorbate serum or oil in my evening routine with tretinoin. Works like a charm every time and usually end up getting my period within a couple of days. But vitamin c is often found in most veggis and fruits. I did the vaginal vitamin c on and off for about 3 weeks, and I’m assuming I overdid it. It’s water soluble so you can’t really get sick from it. I’ve done it before and it works. 5. Treats 148K subscribers in the PCOS community. In my opinion, should come as a standard add-on to every vitamin D3 recommendation. Taking vitamin c or drinking pineapple juice will do absolutely nothing in terms of when you get your period. There are quite a few types of vitamin C with different pros and cons for each - we’ve covered some of the most common types below! Effects Ascorbic Acid (L-AA) Lightens dark spots (hyperpigmentation) 1. this is the one i came to name! also, a good sign about the product is the packaging - they use a pump style that doesn't allow air back into the packaging. Niacinamide helps even out my skin tone and makes my skin take on a healthy glow. D. This only seems to work though if you are in a luteal phase that is going on for too long, or if you're Too much ingested vitamin c causes stomach discomfort. I've tried Vitamin C megadosing, Vitamin B-Complex, Multi-Vitamins and Minerals, and Zinc Complex(together with calcium) nothing worked although there was a slight improvement but didn't really help on clearing them 100%, as for the diets, I cut out caffeine, dairy products, no sugar at all, only veges, mushrooms, broccoli, rice, no meat, drink The week leading to my period I always get TERRIBLE breakouts along with bloating and all the other fun things that come with pms. ) Vitamin C is shown to not only increase DOA enzyme production, but also inhibit mass cell production and their histamine release, and reduce histamine levels in the blood as a result (the real issue at hand). Something I use during the day that kills two birds with one stone is the La Roche-Posay Anthelios AOX Daily Antioxidant Serum with Sunscreen, Broad Spectum SPF 50 Daily Sunscreen with Vitamin C & E. Lol. "Increasing vitamin C, for example, is meant to help. Hi guys, I have been taking Vitamin C 500mg since a week because I had been diagnosed with a deficiency in this vitamin. Do you take Vitamin C and how much daily? I take Vitamin C at least 3g per day. Or check it out in the app stores get extra bad nausea around my period and ovulation. I have elevated DHEA-S levels and haven’t had a period in over a year and don’t know what to do. Thus, once it penetrates into the skin, it cannot be washed off/neutralised Vitamin c does a lot of things in terms of helping other supplements or vitamins absorb better And for sure I can tell difference in my skin through its mechanism of helping build collagen. Whenever I begin to bleed my acne clears up and I feel lightyears better. Making this post because I keep seeing tons of people advising others/asking/assuming that Vitamin C and Niacinamide cannot be used together because of (incorrect) info the skincare world has preached for a long time. Hi everyone! I was on cycle day 43 and spotting, as I always do because of anovulation. I had a very similar experience to yours with vitamin c, for the better part of 3 years anything vitamin c related fruits, juices, tea, vegetables, etc caused me to have the worst bone pain, high blood pressure, unstable moods and a plethora of other small side effects like dry hands, dry nose and flu like Drunk Elephant C-Firma serum contains a comedogenic ingredient, Laureth-23. However, no scientific evidence supports the I read that vitamin c can induce a period, i decided to give it a shot but it did absolutely nothing for me. nasal and sinus problems, tinnitus, just feeling better in general. Some nutritionist say that within healthy food habits, one eats enlinough vitamin c and dont need supplements. PS-in a bit of a rush to get to work, however hopefully you get the gist of this. Having vitamin C during the day (orange juice, citrus, etc) doesn't impact the medication's effect, the problem comes if one has citric acid/vitamin C around the time of taking the medication. A lot of people seem to like Timeless and they recently came out with a 10% LAA. Treats general redness 2. I'm currently trying vitamin C and apple cider vinegar (not scientifically proven to help but can't hurt to try). Vitamin C (ascorbic acid) plays a role in overall health and boosting the immune system, but its effects on your period may vary. I felt moderate stinging, rinsed it out immediately and had no symptoms right after. the only way to truly induce a period is with medication (provera or prometrium) that you can only get from your doctor. Vitamin C’s structure allows it to act on neurology and depression, as well as interact with the pancreas and modulate cortisol. Vitamin C. ejiswuvqsgpcfeuhgjocotuhwcqcbxokrxdthdtougxrxbcpau